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23.7
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223.8 lb
Lost so far: 10.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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420 kcal
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Fat: 10.80g | Prot: 6.00g | Carb: 76.00g.
Breakfast: Hazelnootpasta, Aardbeien Confiture, Volkoren Kracker. more...
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steady weight
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