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Patrishka
Journal
21 May 12
Patrishka's Journal, 21 May 2012
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Weigh In record (no journal entry) for 21 May 2012
101.4 lb
Lost so far:
26.0 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2012:
762 kcal
Fat: 19.90g | Prot: 31.11g | Carb: 110.47g.
Breakfast:
pretzel, mamut.
Lunch:
asparagus soup.
Dinner:
brown rice, chicken stir fry.
Snacks/Other:
soy latte.
more...
1121 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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