Weigh In record (no journal entry) for 21 May 2012
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159.9 lb
Lost so far: 18.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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628 kcal
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Fat: 34.47g | Prot: 41.20g | Carb: 39.89g.
Lunch: tomato, beef tri tip. Dinner: cucumber, italian sausage. Snacks/Other: apple. more...
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gaining 6.9 lb a week
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manriquez's weight history
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