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Just been having a wonderful time ... too much desert and etc etc
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191.5 lb
Lost so far: 28.5 lb.
Still to go: 1.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 May 2012:
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1413 kcal
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Fat: 49.46g | Prot: 42.20g | Carb: 194.73g.
Breakfast: Lemon Wedge, Green Tea, Cream Substitute (Light Powdered), Honey, Coffee. Dinner: Fat Free Crackers, Red Sauce, egg noodle pasta, Red Onion, Pace Hot Sauce, Italian Salad Dressing (Reduced Calorie), cucumber 1/2 cup = 8Kc, Salad Mixed Greens cup = 9oz, Tomatoes = 32Kc, DILL Pickel. Snacks/Other: pop secret fat free pop corn, MILLER DRAFT 64, Trail Mix, Classic Yellow Mustard = 0 Kc. more...
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2435 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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