Sumari Boonzaaier's Journal, 08 January 2018

27.6%
157.6 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2018:
994 kcal Fat: 78.01g | Prot: 65.91g | Carb: 12.30g.   Breakfast: Coffee with Milk, Eskort Rindless Back Bacon, Scrambled Egg. Lunch: Boerewors. Dinner: Beef Goulash, Mashed Cauliflower. more...
gaining 2.6 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sumari Boonzaaier's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.