Ivar72's Journal, 15 April 2012

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Weigh In record (no journal entry) for 15 April 2012

234.1 lb Lost so far: 0 lb. Still to go: 44.5 lb. Diet followed N/A.

Diet Calendar Entries for 15 April 2012:

1765 kcal

Fat: 91.23g | Prot: 101.98g | Carb: 167.91g. Lunch: Gerookt of Gezouten Spek, Vrije Uitloop Eieren. Dinner: Gekookte Boerenkool (Vers), Zilvervlies Rijst. more...

3033 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Ivar72's Journal, 15 April 2012

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