Weigh In record (no journal entry) for 21 May 2012
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308.0 lb
Lost so far: 2.0 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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169 kcal
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Fat: 5.25g | Prot: 11.50g | Carb: 21.33g.
Breakfast: French Vanilla Weight Loss Shake. Lunch: Roasted Tomato Basil Soup without Croutons (Cup). Dinner: 2% Lowfat Small Curd Cottage Cheese. more...
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losing 9.8 lb a week
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lnance's weight history
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