lnance's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
308.0 lb Lost so far: 2.0 lb.    Still to go: 168.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
169 kcal Fat: 5.25g | Prot: 11.50g | Carb: 21.33g.   Breakfast: French Vanilla Weight Loss Shake. Lunch: Roasted Tomato Basil Soup without Croutons (Cup). Dinner: 2% Lowfat Small Curd Cottage Cheese. more...
losing 9.8 lb a week

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