Weigh In record (no journal entry) for 13 April 2010
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181.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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502 kcal
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Fat: 9.25g | Prot: 15.31g | Carb: 93.46g.
Breakfast: blueberries, steel cut oats, raisins, whole milk. more...
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gaining 0.1 lb a week
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Iacobus's weight history
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