Weigh In record (no journal entry) for 27 April 2012
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193.0 lb
Lost so far: 13.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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834 kcal
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Fat: 21.69g | Prot: 140.48g | Carb: 8.00g.
Breakfast: Zesty Italian Salad Dressing Mix. Dinner: Chicken Breast (Skin Not Eaten), Butter, Steamfresh Sugar Snap Peas, Chicken Breast (Skin Not Eaten). more...
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losing 7.0 lb a week
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