Weigh In record (no journal entry) for 21 April 2012
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198.0 lb
Lost so far: 8.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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1580 kcal
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Fat: 68.65g | Prot: 118.07g | Carb: 57.94g.
Breakfast: Real Mayonnaise, Fancy Shredded Parmesan Cheese, Roasted Broiled or Baked Chicken Breast. Lunch: Chicken Fajitas, Margarita, Tortilla Corn Chips. more...
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losing 7.0 lb a week
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