jenniferinwa's Journal, 21 May 2012

weekend eating like crap

180.8 lb Lost so far: 19.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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1321 kcal

Fat: 90.12g | Prot: 98.02g | Carb: 32.99g.   Breakfast: Green Pepper Sauce, Fried Egg without Fat, Tea (Brewed). Lunch: VineSweet Mini Peppers, Iceberg Lettuce (Includes Crisphead Types), Feta Cheese, Cucumber (with Peel). Dinner: Ground Beef, Heart Smart Traditional Sauce, Low Moisture Part Skim Mozzarella Cheese. Snacks/Other: Salted Peanuts (2 oz). more...

2385 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...