Weigh In record (no journal entry) for 21 May 2012
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130.1 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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650 kcal
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Fat: 22.76g | Prot: 14.62g | Carb: 105.10g.
Breakfast: cookie costco, peanuts jap. Lunch: jicama, mango, pineapple. more...
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losing 0.6 lb a week
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holaadios's weight history
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