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sunnykate
Journal
16 May 12
sunnykate's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
125.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 May 2012:
2787 kcal
Fat: 124.86g | Prot: 52.86g | Carb: 275.62g.
Breakfast:
viactiv, sausage biscuit, Diet Coke.
Lunch:
red velvet cake, chocolate muffin, chicken biscuit.
Dinner:
red wine, Sesame Ginger All Natural Dressing, croutons, lettuce.
more...
1510 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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