Weigh In record (no journal entry) for 06 January 2018
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122.4 lb
Lost so far: 21.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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683 kcal
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Fat: 21.36g | Prot: 19.98g | Carb: 104.53g.
Breakfast: Banan. Lunch: First Price Baguett. Dinner: Pizza med Kjøtt og Grønnsaker. Snacks/Other: Melkesjokolade-Godterier. more...
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losing 3.1 lb a week
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