Weigh In record (no journal entry) for 21 May 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 May 2012:
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1954 kcal
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Fat: 54.99g | Prot: 105.45g | Carb: 272.54g.
Breakfast: blackberries, milk, Blueberry bread, Oatmeal. Lunch: ham Lunchmeat, Turkey Lunchmeat, Gouda Cheese, Sourdough bread, activa yogurt. Dinner: frozen yogurt, shredded cheese, milk, salmon, bacon, kale, Cauliflower. more...
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2145 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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CommissarPenguin's weight history
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