Weigh In record (no journal entry) for 07 January 2018
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98.5 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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851 kcal
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Fat: 42.52g | Prot: 22.51g | Carb: 86.94g.
Breakfast: Delacre Cigarettes Russes. Lunch: Vol au Vent. Dinner: Frieten. Snacks/Other: Leonidas Praline, Baileys Baileys, Bruine Boterham. more...
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gaining 1.5 lb a week
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