katiekiz's Journal, 21 May 2012

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THAT WAS THIS MORNING BEFORE 10 GLASSES OF WATER NOW 7 LBS HEAVIER????

151.0 lb Lost so far: 6.0 lb. Still to go: 31.0 lb. Diet followed poorly.

Diet Calendar Entries for 21 May 2012:

876 kcal

Fat: 32.05g | Prot: 32.58g | Carb: 121.53g. Breakfast: prunes, tea, black coffee. Lunch: turkey veg soup, coffee. Dinner: turkey veg soup, asda eclair. Snacks/Other: turkey veg soup, asda eclair, cadbury twirl. more...

2064 kcal

Activities & Exercise: Standing - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 17.5 lb a week

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katiekiz's Journal, 21 May 2012

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