Mdages's Journal, 21 May 2012

Mike and I are starting a high protein diet today. We are going to slow down on alcohol too.

203.6 lb Lost so far: 0 lb. Still to go: 33.6 lb. Diet followed reasonably well.

losing 0.0 lb a week

Comments

Tuna and Chicken Breast are the best source of protein without having to worry about carbs, and are VERY low on fat.

21 May 12 by member: FuzzyWuzzyOwnz


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Mdages's weight history