Weigh In record (no journal entry) for 07 January 2018
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91.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2018:
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1353 kcal
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Fat: 5.26g | Prot: 152.65g | Carb: 179.18g.
Breakfast: Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Pain aux Céréales, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Semoule Cuite, Potimarron, Rutabaga, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Salade Verte, Citron. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1282 kcal
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Activities & Exercise:
Ironing - 1 hour and 32 minutes, Cooking - 3 hours, Resting - 12 hours and 58 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.5 lb a week
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