Weigh In record (no journal entry) for 08 November 2009
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205.4 lb
Lost so far: 0.0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2009:
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2495 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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jcosning's weight history
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