Weigh In record (no journal entry) for 21 May 2012
|
260.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2012:
|
1207 kcal
|
Fat: 46.85g | Prot: 41.40g | Carb: 129.95g.
Breakfast: GOGURT, Hazelnut Creamer, coffee. Lunch: grilled chicken salad, water. Dinner: water, hot dog, spaghetti sauce, pasta shells, evoo, apple cider vinegar, cucumber, tomato, onion, salad, banana, strawberries. more...
|
|
3416 kcal
|
Activities & Exercise:
Stretching (yoga) - 15 minutes, Standing - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Glambabie's weight history
|