Weigh In record (no journal entry) for 06 January 2018
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245.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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1417 kcal
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Fat: 79.20g | Prot: 122.89g | Carb: 56.23g.
Breakfast: Sea Queen Imitation Crab Meat, Atkins Meal Chocolate Peanut Butter Bar. Lunch: Roast Beef. Dinner: Green Giant Riced Veggies Cauliflower Medley, Egg. more...
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gaining 0.1 lb a week
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