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Connie1102
Journal
21 May 12
Connie1102's Journal, 21 May 2012
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Weigh In record (no journal entry) for 21 May 2012
125.2 lb
Lost so far:
6.8 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2012:
159 kcal
Fat: 9.06g | Prot: 6.01g | Carb: 15.13g.
Breakfast:
Peanut Butter, Pumpernickle Bread.
more...
1630 kcal
Activities & Exercise:
Golf (cart) - 4 hours and 20 minutes, Sleeping - 10 hours, Resting - 9 hours and 40 minutes.
more...
losing 8.4 lb a week
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