Weigh In record (no journal entry) for 06 January 2018
|
126.5 lb
Lost so far: 20.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 January 2018:
|
825 kcal
|
Fat: 41.61g | Prot: 57.96g | Carb: 34.98g.
Dinner: Tirol Creme de Leite UHT Leve, Carne de Porco, Berinjela Cozida (Tabela TACO), Cebolinha Verde, Fermento, Natural da Vaca Queijo Ralado, FinoCoco Farinha de Coco Orgânica, Ovo. Snacks/Other: Suco de Limão, Clara de Ovo, Essential Nutrition Xilitol, Cacau em Pó (Não Adocicado), Tirol Creme de Leite UHT Leve, Cranberry Desidratada, Tabela TACO Castanhas de Caju Torradas Salgadas, Goji Berry Desidratada. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mayumi Farias's weight history
|