Weigh In record (no journal entry) for 21 May 2012
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158.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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1304 kcal
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Fat: 49.33g | Prot: 43.36g | Carb: 186.49g.
Breakfast: peanut butter, aunt jemina syrup, eggo waffle. Lunch: watermelon, smart mayonnaise, keebler multi grain, starkist 3oz tuna. Dinner: coca cola, potato chips, subway 6 inch turkey. Snacks/Other: nature valley chocolate grams. more...
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2220 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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