Weigh In record (no journal entry) for 06 January 2018
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166.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2018:
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1361 kcal
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Fat: 65.31g | Prot: 72.26g | Carb: 129.65g.
Breakfast: Kombucha, Coffee, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Fried Egg. Lunch: Nature's Own Double Fiber Wheat Bread (28g), Bush's Best Baked Beans, Sun Chips Original, Pound Cake, Chicken Vegetable Soup, Beef Patties (100%, Frozen, Cooked) . Dinner: Sara Lee 45 Calories & Delightful Wheat Bread, Peanut Butter. Snacks/Other: Peanut Butter. more...
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1834 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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