Weigh In record (no journal entry) for 06 January 2018
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203.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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1914 kcal
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Fat: 86.61g | Prot: 46.62g | Carb: 241.32g.
Breakfast: Dunkin' Donuts Caramel Latte (Medium), Croissant with Egg and Cheese, Dunkin' Donuts Old Fashioned Cake Donut. Snacks/Other: Pound Cake. more...
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losing 8.4 lb a week
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