Weigh In record (no journal entry) for 20 May 2012
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204.2 lb
Lost so far: 17.4 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1335 kcal
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Fat: 95.02g | Prot: 109.64g | Carb: 19.71g.
Breakfast: Jimmy Dean Sausage pattie, egg. Lunch: bacon, salad, swiss cheese, chicken breast. Dinner: deli ham, swiss cheese, sharp cheddar. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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gaining 2.8 lb a week
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station521's weight history
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