ToHaveOrToBe's Journal, 21 May 2012

Water loss or for real?
131.0 lb Lost so far: 8.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1691 kcal Fat: 54.04g | Prot: 60.62g | Carb: 83.86g.   Breakfast: Colby Jack Cheese Sticks, Sargento Light String. Lunch: Chicken Caesar Salad, Feta , Lettuce, Eggs, French Onion Soup (Large). Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Spring Mix, Chianti Wine, Meatballs. more...
losing 1.0 lb a week

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