Weigh In record (no journal entry) for 21 May 2012
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104.6 lb
Lost so far: 8.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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1054 kcal
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Fat: 62.00g | Prot: 34.29g | Carb: 87.93g.
Breakfast: Chocolate Covered Caramel with Nuts, Cheese Crackers with Cheddar Cheese, Coke Zero (Can), Marias Cookies. Dinner: Queso Dip, Tortilla Corn Chips, Sour Cream, Chicken & Cheese Quesadillas mi rancho, Tic Tac. Snacks/Other: Whole Dill Pickles, D amphetamine and mixed salts. more...
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1490 kcal
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Activities & Exercise:
watching Gage play ball - 2 hours, Driving - 2 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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