fauxtudor's Journal, 13 April 2010

117.2 lb Lost so far: 7.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1752 kcal

Fat: 85.85g | Prot: 53.74g | Carb: 199.76g.   Breakfast: caramel steamee, Almond Biscotti. Dinner: cao choc chip cookie, Crispy Fish Portions, cao fruit salad, Caesar Salad with Romaine, Plain or Buttermilk Biscuits, Butter. more...

1719 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Sitting - 15 hours and 30 minutes. more...