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gestern 30 Min Sport
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149.3 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2018:
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2332 kcal
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Fat: 141.20g | Prot: 109.42g | Carb: 154.70g.
Breakfast: Al Amier Tahina, Schätze des Orients Dürüm Wraps, Pink Lady Äpfel, Orangen. Lunch: Dulano Delikatess Truthahnbrust, Lidl Friesischer Landkäse, Arla Bio Streichzart, Lidl Eiweißbrot, Cocktailtomaten, Zott Zottarella Classic. Dinner: Baguette, Rougette Ofenkäse. more...
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1756 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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losing 10.8 lb a week
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