momofangelina's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
171.2 lb Lost so far: 9.8 lb.    Still to go: 41.2 lb.    Diet followed poorly.

Diet Calendar Entry for 21 May 2012:
1254 kcal Fat: 48.44g | Prot: 85.08g | Carb: 134.10g.   Breakfast: watermelon, thomas english muffin, laughing cow, Cream Substitute (Powdered), Coffee (Brewed From Grounds). Lunch: Balsamic Dressing Salad Spray, blue cheese crumbles, avocado, oven roasted turkey, hard boiled egg, lettuce. Dinner: peas, cream of chicken soup, chicken breast, jasmine rice. more...
losing 0.4 lb a week

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