Weigh In record (no journal entry) for 05 January 2018
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185.0 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2018:
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1087 kcal
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Fat: 55.10g | Prot: 35.59g | Carb: 114.17g.
Dinner: Lay's Sour Cream & Onion Potato Chips, Black Olives, Provolone Cheese, Chop't Red Onion, Bob Evans Tomato Slices, Chop't Cucumber, Hellmann's Light Mayonnaise, Mayonnaise, Subway 6" Cold Cut Combo. Snacks/Other: Pop Weaver Light Butter Microwave Popcorn. more...
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S.R. Dow's weight history
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