Weigh In record (no journal entry) for 21 May 2012
|
224.5 lb
Lost so far: 34.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2012:
|
2037 kcal
|
Fat: 55.00g | Prot: 75.50g | Carb: 348.00g.
Breakfast: Light & Fit Yogurt - Orange Bliss. Lunch: Classic Style Tiny Twists Pretzels, Chicken Enchilada Suiza. Dinner: Pretzel Sticks 100 Calorie Pack, Frozen Cut Corn, Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Sugar Free Creamsicle. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ocnslr47's weight history
|