anisahkr's Journal, 06 January 2018

Weigh In record (no journal entry) for 06 January 2018
121.3 lb Lost so far: 11.0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2018:
420 kcal Fat: 15.57g | Prot: 15.75g | Carb: 52.65g.   Breakfast: Fried Rice. more...
gaining 0.6 lb a week



     
 

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