Weigh In record (no journal entry) for 13 April 2010
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300.0 lb
Lost so far: 10.0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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1916 kcal
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Fat: 70.95g | Prot: 92.69g | Carb: 226.83g.
Breakfast: Mountain Trail Mix, banana, raisin spice oatmeal. Lunch: honey wheat bread, Premium Deli Honey Ham, Deli Fresh Provolone Cheese Slices, navel orange, oikos. Dinner: premium deli honey ham, honey wheat bread, Provolone Cheese. Snacks/Other: toasty peanut butter crackers, utz barbecue. more...
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steady weight
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lnance's weight history
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