Weigh In record (no journal entry) for 05 January 2018
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128.1 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2018:
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1663 kcal
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Fat: 38.06g | Prot: 140.91g | Carb: 184.48g.
Lunch: Tomates, Lider Lomo Vetado, Tucapel Arroz Blanco Grado 2. Dinner: Coca-Cola Coca-Cola, Sprite Sprite, Lider Lomo Vetado, Hospitality Marshmallows. Snacks/Other: Vivo Galletas de Salvado. more...
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losing 7.7 lb a week
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