Weigh In record (no journal entry) for 05 January 2018
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2018:
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248 kcal
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Fat: 9.31g | Prot: 34.41g | Carb: 4.50g.
Breakfast: Café, Zero-Cal Adoçante. Lunch: Sprite Sprite Zero (Lata), Raiola Azeitonas Verdes Descaroçadas, Tomates, Alface Americana, Contra-filé. more...
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losing 15.4 lb a week
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monicapria's weight history
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