rprielipp's Journal, 05 January 2018

195.8 lb Lost so far: 0.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

---

2015 kcal

Fat: 82.00g | Prot: 47.00g | Carb: 255.25g.   Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Chiquita Banana. Dinner: Hooters Curly Fries, Hooters Lots A Tots, Hooters Buffalo Chicken Sandwich. Snacks/Other: Seagram's Ginger Ale (12 oz). more...

2359 kcal

Activities & Exercise: Weight Training (moderate) - 23 minutes, Resting - 17 hours and 27 minutes, Sleeping - 6 hours and 10 minutes. more...