Weigh In record (no journal entry) for 13 April 2010
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138.6 lb
Lost so far: 3.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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587 kcal
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Fat: 21.99g | Prot: 39.88g | Carb: 53.68g.
Breakfast: my cup of coffee. Lunch: tap water, clancy's tortilla chips, pace salsa, roast chicken breast. Snacks/Other: tap water, light string cheese. more...
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losing 3.4 lb a week
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wisotagrl's weight history
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