Weigh In record (no journal entry) for 11 April 2010
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308.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2010:
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1173 kcal
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Fat: 52.97g | Prot: 56.86g | Carb: 126.40g.
Lunch: 100 calorie pop secret, 1% cottage cheese, cantaloupe, honey, tea, mustard, hard boiled eggs. Dinner: swiss cheese, mustard, 2 slices whole wheat bread, boco burger. Snacks/Other: 100 calorie keebler rice crispie treat, water, Honey Maid 100 Calorie Delight Bars - Cheesecake. more...
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3682 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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