Weigh In record (no journal entry) for 05 January 2018
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124.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2018:
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1163 kcal
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Fat: 21.45g | Prot: 33.44g | Carb: 220.47g.
Breakfast: Gamesa Marias Cookies, Morning Sole' -1/2 salt, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Egg, Classic Style Tiny Twists Pretzels. Dinner: Artichokes, (globe or french), No Salt, No Fat, boiled(steamed), drained,. Snacks/Other: La Fina La Fina Chile y Limon 100% Natural, Dr. John's® Dr. John's® Inspired Sweets® Classic Fruits Collection Sugar Free Hard Candies, Zipfizz Fruit Punch Zipfizz, Air Popped Popcorn, Slow Cooker Gingerbread Pudding Cake. more...
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losing 2.3 lb a week
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