vita325's Journal, 05 January 2018

159.4 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed poorly.

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1419 kcal

Fat: 22.62g | Prot: 74.87g | Carb: 224.43g.   Breakfast: Carrefour Bio Latte di Avena, Fette Biscottate e Marmellata. Lunch: Zuppa di Fagioli, Melinda Mela Renetta. Dinner: Pane Bianco, Mandarino, Orogel Melanzane Grigliate, Lonza di Maiale (Filetto,solo Parte Magra). more...

2381 kcal

Activities & Exercise: Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...