Start!
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162.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2018:
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1329 kcal
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Fat: 78.05g | Prot: 56.01g | Carb: 100.28g.
Breakfast: Gerlinéa Drinkmaaltijd Vanille, Koffie met Melk. Lunch: Aldi Verse Sandwiches, Aldi Americain. Dinner: Ancienne Belgique Luikse Bouletten. Snacks/Other: Danone Oikos Greek Stracciatella. more...
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gaining 2.0 lb a week
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engelke69's weight history
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