Weigh In record (no journal entry) for 21 May 2012
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153.0 lb
Lost so far: 19.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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218 kcal
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Fat: 5.20g | Prot: 3.50g | Carb: 38.20g.
Breakfast: Tresor, Sainsbury's Orange Juice Smooth. more...
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losing 0.6 lb a week
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