kuenstlerin's Journal, 05 January 2018

112.9 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1391 kcal

Fat: 55.76g | Prot: 26.19g | Carb: 198.09g.   Breakfast: Made With Luve Lupinen Joghurt-Alternative Mango. Lunch: Alnatura Vanillejoghurt, Gourmet Apfel-Zimt Fruchtaufstrich, Eierpfannkuchen. Dinner: Made With Luve Lupinen Joghurt-Alternative Mango, Banane. Snacks/Other: Wintertraum Marzipan Kartoffeln , RUF Kirsch Baisertorte. more...

1610 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...