Weigh In record (no journal entry) for 21 May 2012
|
206.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 May 2012:
|
1403 kcal
|
Fat: 93.41g | Prot: 101.11g | Carb: 42.06g.
Breakfast: fish oil pill, one a day, fiber therapy, atkins shake. Lunch: pork rinds original. Dinner: iceburg lettuce, ginger, sesame oil, egg, pork loin, soy sauce, garlic, green onion, olive oil, cauliflower fresh. Snacks/Other: natural peanut butter kroger, celery, deviled eggs, atkins peanut butter chocolate. more...
|
|
3135 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
callisandra21's weight history
|