Weigh In record (no journal entry) for 20 May 2012
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148.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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889 kcal
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Fat: 39.74g | Prot: 39.03g | Carb: 93.90g.
Lunch: Grape Add-In (Large), Grape Add-In (Large), Coca-Cola (Small), All-American Dog. Dinner: Sliced Sharp Cheddar Cheese, Cucumber (Peeled), Cos or Romaine Lettuce, Breaded Chicken Breast Tenderloins, Tomatoes, Southwest Chopped Salad. more...
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1765 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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