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sunnykate
Journal
02 Jan 18
sunnykate's Journal, 02 January 2018
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Weigh In record (no journal entry) for 02 January 2018
132.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 January 2018:
1693 kcal
Fat: 62.95g | Prot: 32.34g | Carb: 150.81g.
Breakfast:
Apples, Cashew Butter, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Hannahmax Baking Crunchy Cookie Chips, Bev's Healthy Chili, Garden of Eatin' Red Hot Blues Tortilla Chips.
Dinner:
Sauvignon Blanc Wine, Back to Nature Organic Stoneground Wheat Crackers, Galaxy Nutritional Foods Vegan Cream Cheese Alternative.
more...
1620 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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